American English

How to pronounce bottle up your emotions

BAH-dl UHP YER ih-MOH-shnz

/ˈbɑ.ɾl̩ əp̚ jɚ ɪˈmoʊ.ʃn̩z/

In natural speech

Listen for how the words join together.

/ˈbɑ.ɾl̩ əp̚ jɚ ⁀ɪˈmoʊ.ʃn̩z/

Practice out loud