American English

How to pronounce fitness

nounB1Common word
FIHTnuhs

/ˈfɪt̚.nəs/

2 syllables · Stress the first syllable.

The condition of being healthy and strong enough to do physical activity.

Practice out loud

Meanings & examples

noun

The condition of being healthy and strong enough to do physical activity.

Walking every day has improved my fitness.

Her fitness is good enough for the race.

Common phrases & grammar

physical fitness · improve your fitness · fitness level · fitness training

improve [someone's] fitness

[someone's] fitness is improving

noun

Exercise and other activities that help you stay healthy and physically strong.

The hotel offers free fitness classes.

She reads magazines about fitness and nutrition.

Good to know

In American English, fitness often refers to exercise as an activity, especially in names such as fitness center and fitness class.

Common phrases & grammar

fitness class · fitness center · fitness program · group fitness

a fitness class

a fitness program

nounformalless common

The quality of being suitable for a particular use or purpose.

The test measures the fitness of the design for outdoor use.

We questioned the fitness of the plan for a large company.

Good to know

This formal meaning is most often used in the phrase “fitness for purpose.”

Common phrases & grammar

fitness for purpose · fitness for use

the fitness of [something] for [a purpose]

[something]'s fitness for [a purpose]

Useful expressions

fitness for purpose

suitable for the use it was designed for

The product must be tested for fitness for purpose.

fitness tracker

a small device or app that records exercise and health information

My fitness tracker counts my steps.

Related words & forms

When it means physical condition, fitness is usually used without a plural ending. Say “My fitness is improving,” not “My fitnesses are improving.”