American English

How to pronounce maintain a safe distance

meyn-TʰEYN UH SEYF DIHS-tns

/meɪnˈtʰeɪn ə seɪf ˈdɪs.tn̩s/

In natural speech

Listen for how the words join together.

/meɪnˈtʰeɪ nə seɪf ˈdɪs.tn̩s/

Practice out loud